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Mental Health and Wellbeing

Everybody wearing yellow for #HelloYellow

Everybody wearing yellow for #HelloYellow 1

10.10.19

World Mental Health Day

 

The 10th October is “World Mental Health Day”. The children wore yellow to raise funds for Young Minds. Young Minds is a charity that are leading the fight for a future where all young minds are supported and empowered, whatever the challenges. We raised a whopping £124!
https://youngminds.org.uk/

 

We spent the whole week considering how mental health affects people locally, and globally. We had Collective Worship where we thought about what things made us feel happy or sad. We then thought of ways to positively impact on mental health and recorded these, which are now on display in the lobby. Did you have a go at completing the bingo cards which were emailed home?

 

Children took part in a “Relax Kids” workshop to equip them with skills to help manage any stresses or anxieties they may have.  Mindfulness and yoga activities are a very good way to switch off and relax. Why don't you have a go at home?

https://www.relaxkids.com/

https://www.youtube.com/user/CosmicKidsYoga


 

Have a go at the #HelloYellow bingo!

Relaxing with Relax Kids

Relaxing with Relax Kids 1
Relaxing with Relax Kids 2
Relaxing with Relax Kids 3
Relaxing with Relax Kids 4

How would Year One help you if you were having a bad mental health day?

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