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Mental Health and well being Signposting

With the right support and care most of us can manage the ups and downs of life and bounce back from setbacks. However there are times when we might become mentally unwell or a member of our family becomes unwell. When we are physically unwell we go to the doctors and think nothing of getting help for our illness. Mental ill health is no different. Sometimes we might need that extra bit of help from a trained professional to get us back on track. 

 

At school we are not trained mental health professionals but we do aim to signpost parents to organisations who can help when life gets tough and our mental ill health suffers. Every time we hear of an organisation who can support mental ill health, we will provide a link to their website. 

Online Training Available to Parents

It’s been an anxious year for many adults, children and young people alike. We know many of you are worried about the impact of the pandemic on your children.

BRAND NEW!! Online course ‘Understanding your child’s mental health and wellbeing’ from the Solihull Approach (NHS).

 

Access for free:

Did you know Hereford and Worcestershire Health and Care Trust have PRE-PAID for every parent and carer in Worcestershire to access a course for parents/carers (access now for life-long access)? FREE (with access code: PARENTSROCK at: www.inourplace.co.uk) for residents in our area. There are courses for parents, carers and grandparents about children from bump to 19+ years.

 

How do I access?

www.inourplace.co.uk

 

What’s the code?

·         If you haven’t used it already here is the access code for all the online courses (funded for residents): PARENTSROCK

·       If, like many parents, you have already used this code, log into your account here and this course will be ready in your dashboard to start whenever you are ready.

 

Can I tell my family and friends?

Absolutely! Share the news with family members and other families in the area so that they too can take advantage of this fantastic opportunity.

 

How long is it?

‘Understanding your child’s mental health and wellbeing’ itself is in 2 parts (2 modules long in total):

1.       Take Part 1….

2.       …then take ‘Understanding your child’ OR ‘Understanding your child with additional needs’ (11 modules each taking 10-15 minutes to complete, benefitting from time to digest in between)….

3.       …then take Part 2.

 

If you like this…

…you might like the other courses ‘Understanding your teenager’s brain’ (short course) or ‘Understanding your child’s feelings’ (taster course) , or other courses in the series.  www.inourplace.co.uk

 

8 Week Mindfulness Course

Healthy Minds Service

Worcesterhire Parenting Service - Information Booklet

Directory of support for Mental Health and Emotional Wellbeing

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